Mahi Raakaau - ease the mind, release the body, open the heart

DescriptionINDIVIDUALITY is an interesting phase in our lives because it means we are reliant on Me / Myself / I.

Decisions we make regarding our betterment, health, wellbeing, love, partnerships, relationships, children, creativity, dreams, birth, death, and all else in between, will have an impact. And impact it must, because that is the balance of life and all the other coincidences that come along either grow or belittle it. One's life that is.



With COVID upon us, people are struggling with what is happening. And understandably so. The BELIEF is that we have lost control of our lives, that our lives are being managed, staged, overrun by the wants and needs of others.



While this may be so, we still have a choice and free will. This is power! Our power.

We can pull in the reins and turn the head of the beast in the direction we want. We just have to remember that we can do such a thing.



For too long we have had patterns that have conditioned us from in vitro right to adulthood. Is that considered hereditary? Maybe, maybe not. At times these patterns/events have followed us from one life to the next life, and the next, and the next.

How do we overcome this? By exploring the depths of who you are!

Why you are doing what you do? How you can change this and make a difference!

That means exploring our shadows, our wrongs to self and others, not in an analytical unforgiving way, but in a way that, had you known other avenues to take, what would that look like for you now.



To discover the self, the authentic self, wow what would that bring.



Use of the Raakaau, in all her ways and means, is a tool to help you discover the places and parts of the body that are challenged. Yes, it can make one nauseous, it can make one sore, it can make you cry, it can make you feel. But always it will move you to some level of understanding and knowing of yourself, that you may have forgotten, or thought you lacked.