Teaching Mahi Raakaau

As of recent times, a great number of emails I receive are from people who are faced with emotional upheavals where they lack good resources to help them deal with;
- anxiety
- loneliness
- hopelessness
- depression
- anger
- fear
The mind, the body, the soul, the spirit, the thinking, the thoughts, our waters, they all need a good shakeup, with simple techniques and can help NOW.
This is where the Raakaau work comes into its own, as it will ease the mind, release the body, open the heart, generate goodwill for the self and this seeps out to others.

We are in unprecedented times. It is unusual and separates us. Our natural knowing is to gather, to share, to open up, hug each other, and apply love and support. While we are not able to do that physically, we can do something to help ourselves.
Mahi Raakaau is a tool I know of that helps and makes a difference immediately. I experience that time and again when I teach either groups or privately and I want to share it with those needing help now.